Importance of Daily a Glass of Warm Water in Routine Diet

Importance of Daily a Glass of Warm Water in Routine Diet

  • Daily a glass of warm water in the morning get rids of your skin problem and glows your skin.
  • Warm water reduces the pain of stomach. Actually the stretch in muscles is relaxed by the warm water.
  • Poisonous by products in the body are thrown out with warm water. Every day with empty stomach in the morning and after dinner in evening, a glass of warm water helps smooth digestion and in getting rid of gas and constipation problem.
  • A glass of warm water is very helpful in increasing hunger. Take a glass of warm water with a lemon, black pepper and salt. Stomach will feel lighter.
  • Taking warm water in empty stomach cures the urinal related diseases. Burning sensation in heart is relieved.
  • Daily intake of warm water increases blood circulation. Warm water intake increases body temperature. All poisonous things come out through of the body sweat.
  • Patient should not take cold water in fever. Only warm water is advisable.
  • If any part of the body is aching due to gas then intake of warm water releases the gas.
  • Maximum stomach diseases are a result of impure water. If warm water if cooled and taken, maximum diseases will not be there automatically.
  • Cold and cough are cures with warm water. Body acts smoothly.
  • A big relief occurs in asthma, cough etc. with warm water.
  • A glass of warm water with lemon everyday helps the body with vitamin C.
  • combination of warm water and lemon increases the immunity of the body. PH level is also maintained.
  • Daily a glass of warm water is very helpful for the scalps of head. Scalps of head are hydrated which reduces the problem of dryness.
  • Warm water is very helpful in reducing the weight. Intake of warm water after one hour of intake of food increases metabolism of the body. Warm water with lemon and a few drops of honey help the body in slimming.
  • Warm water intake keeps your look young.

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